Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Easy Creamy Mashed Potatoes
20 min., ready in 40 min.
Time:
243
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 24 ozs potatoes
- salt
- freshly ground peppers
- 3 ozs Whipped cream
- 4 Tbsps butter
Preparation
1.
Peel the potatoes. Rinse the peeled potatoes and cut into small pieces. Cook in boiling salted water for 25 minutes, until soft.
2.
Drain the potatoes and let dry slightly. Add the cream and butter to the potatoes and mash until smooth. Season to taste with salt and pepper.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 243 cal. | (12 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.1 g | (7 %) |