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Ingredients

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4
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Crostini with Vegetables and Raclette Cheese

Crostini with Vegetables and Raclette Cheese

30 min.
Time:
142
calories
Calories:
Health Score:
94 / 100
Ingredientsfor  
Ingredients
1 stalk Leeks
1 carrot
3 Tbsps parsley (chopped)
salt
peppers (freshly ground)
Nutmeg (freshly grated)
4 slices Raclette Cheese
4 slices Whole Wheat Toast
How healthy are the main ingredients?
LeekparsleycarrotsaltNutmeg
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Preparation
1.

Rinse and trim the leek, then halve lengthwise. Blanch in boiling salted water for 5-6 minutes. Drain, and cool slightly. Peel and coarsely grate the carrot.

2.

Toast the bread, and sprinkle with a little butter. Thinly slice the leek, then arrange the slices on the bread. Season to taste with salt, pepper, and nutmeg. Top with grated carrot and parsley. Cover with a slice of cheese. Place on a baking sheet, and broil for 2-3 minutes until the cheese has melted and browned lightly. Serve immediately once removed from the oven.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie142 cal.(7 %)
Protein8 g(8 %)
Fat7 g(6 %)
Carbohydrates12 g(8 %)
Sugar added0 g(0 %)
Roughage3.7 g(12 %)
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