Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Crostini with Avocado Puree
15 min.
Time:
151
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 1 Avocado
- 1 Tbsp lemon juice
- salt
- freshly ground peppers
- Tabasco sauce
- 8 slices Baguette
Preparation
1.
Preheat the oven to 250°C (approximately 485°F). Halve the avocado, remove the seed, and scoop out the pulp. Mash the pulp with a fork, and season to taste with lemon juice, a few drops of tabaso, salt, and pepper.
2.
Toast the baguette slices in the oven until golden brown. Remove from the oven, top with the avocado puree, and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 151 cal. | (7 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 19 g | (13 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.1 g | (10 %) |