Eat Smarter USA | Eat Healthy. Live Smarter.

« Back to the recipe

Ingredients

for
4
Print
Crispy Chicken with Potatoes Greek Style

Crispy Chicken with Potatoes Greek Style

40 min., ready in 1 hr 30 min.
Time:
608
calories
Calories:
Health Score:
94 / 100
Ingredientsfor  
Ingredients
1 chicken (approx 1.7 kilograms)
2 organic lemons
2 sprigs Sage
2 sprigs thyme
2 sprigs rosemary
8 Tbsps olive oil
salt
freshly ground peppers
500 grams potatoes
Fat (for the pan)
Ingredients
2 sprigs Sage
1 organic lemon (cut into columns)
How healthy are the main ingredients?
potatoolive oilSagethymerosemarychicken
print shopping list
Preparation
1.

Preheat oven to 180°C (approximately 350°F). Rinse the chicken and pat dry. Rinse the lemons in hot water, quarter and place in the chicken. Rinse the herbs, shake dry, pluck the leaves and chop. Mix the herbs and oil. Season with salt and pepper. Rub the chicken with the herb mixture. 

Rinse the potatoes, cut into slices and mix in the remaining marinade.

2.

Grease a roasting pan and add the chicken. Bake for 50 minutes. After 20 minutes, add the potatoes. Every now and then, sprinkle the chicken with the juices from the pan. Serve the chicken with potatoes, fresh sage and lemon wedges.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie608 cal.(29 %)
Protein62 g(63 %)
Fat30 g(26 %)
Carbohydrates21 g(14 %)
Sugar added0 g(0 %)
Roughage2.2 g(7 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.