Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Cress Potatoes in Cream Sauce
40 min., ready in 1 hr
Time:
461
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 800 grams small, waxy potatoes
- salt
- 40 grams butter
- 30 grams Pastry flour
- 250 milliliters Vegetable broth (granulated instant)
- 250 milliliters milk
- 200 grams cream cheese
- freshly ground pepper
- freshly grated Nutmeg
- 1 Tbsp lemon juice
- 2 bunches Cress
Preparation
1.
Rinse the potatoes and cook for about 20 minutes in salted water.
2.
For the sauce, heat the butter and sauté the flour in it. Deglaze with the broth and the milk and simmer over low heat for about 5 minutes. Stir in the cheese and allow it to melt. Season the sauce with salt, pepper, nutmeg and lemon juice.
3.
Drain and peel the potatoes and cut into thin slices. Fold carefully into the sauce and season again to taste. Cut the cress and fold in before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 461 cal. | (22 %) | ||
Protein | 13 g | (13 %) | ||
Fat | 27 g | (23 %) | ||
Carbohydrates | 41 g | (27 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3 g | (10 %) |