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Creamy Mangold Soup with Cheese Dumplings

Creamy Mangold Soup with Cheese Dumplings

30 min., ready in 55 min.
Time:
456
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
For the soup
1 Chard leaf (500 grams)
1 shallot
1 garlic clove
150 grams Celery root
2 Tbsps vegetable oil
500 milliliters Vegetable broth
200 milliliters Whipped cream
2 Tbsps Crème fraiche
salt
freshly ground peppers
Nutmeg
For the dumplings
150 milliliters milk
25 grams butter
1 tsp Tomato paste
100 grams Pastry flour
1 egg
50 grams grated Cheese (such as Bergkäse)
salt
ground paprika
cayenne pepper
Chervil (for garnishing)
Preparation
1.

For the soup: rinse and coarsely chop mangold. Peel and dice shallot, garlic and celery. Heat oil in a saucepan and saute onion, garlic and celery until translucent. Add mangold and deglaze pan with broth. Simmer for about 15 minutes on low heat. Puree and add cream, mix well. Add more broth or simmer down to reach desired consistency. Add creme fraiche and season with salt, nutmeg and pepper. 

2.

For the dumplings: combine butter, tomato paste and milk, bring to a boil. Add flour and whisk until mixture becomes solid. Remove from heat and add egg and cheese. Season with salt, pepper and cayenne pepper. With two teaspoons, remove dumplings from the mixture and cook in boiling salted water for 2-3 minutes.  

3.

Pour soup into plates, top with dumplings and garnish with chervil. Serve. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie456 cal.(22 %)
Protein11 g(11 %)
Fat35 g(30 %)
Carbohydrates24 g(16 %)
Sugar added0 g(0 %)
Roughage2.6 g(9 %)
Ausgabe 02/24

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