Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Colorful Tomato Salad
15 min.
Time:
224
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
- Ingredients
- 500 grams yellow Tomatoes
- 375 grams Cherry tomatoes
- 150 grams Mozzarella
- 1 bunch Chives
- 4 Tbsps white balsamic vinegar
- 4 Tbsps olive oil
- salt
- freshly ground pepper
- 4 slices Whole Wheat Toast
Preparation
1.
Rinse tomatoes and cut out stems. Slice yellow tomatoes and halve cherry tomatoes and mozzarella balls. Rinse chives, shake dry and cut into pieces. Arrange tomatoes and mozzarella on plates. Whisk vinegar with oil and season with salt and pepper. Drizzle dressing over the tomatoes and sprinkle with chives. Serve with whole wheat toasts.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 224 cal. | (11 %) | ||
| Protein | 9 g | (9 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 18 g | (12 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.6 g | (15 %) |