Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Classic Corn Fritters
20 min.
Time:
341
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 2 cans Corn
- 1 garlic clove
- 3 eggs
- 3 ½ ozs flour
- 1 onion
- ½ bunch parsley
- 4 Tbsps vegetable oil
- salt
- peppers
Preparation
1.
Drain corn well. Peel and mince garlic. Combine eggs and garlic in a bowl. Whisk in corn. Peel and dice onion. Pluck parsley from stems and chop. Add onion, parsley and flour to corn mixture. Season with salt and pepper.
2.
Heat oil in a pan. Spoon batter into pan, a tablespoon at a time, flattening to create a pancake shape. Cook until golden brown, flip, then remove when both sides are golden brown. Drain on paper towels. Repeat until all batter is cooked. Serve warm.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 341 cal. | (16 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 16 g | (14 %) | ||
| Carbohydrates | 37 g | (25 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.2 g | (17 %) |