Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Citrus Salad
1 hr 15 min.
Time:
267
calories
Calories:
Health Score:
82 / 100
Ingredientsfor
- Ingredients
- 1 pink Grapefruit
- 1 Grapefruit
- 2 Blood orange
- 2 Oranges
- 4 centiliters Grand Marnier
- 2 Tbsps honey
- 2 Tbsps chopped Pistachio
- mint (for garnish)
Preparation
1.
Peel the citrus throughly with a sharp knife, being careful to remove the pith. Segment the fruit, collecting juice in a bowl.
2.
Mix the Grand Marnier with the reserved juice and honey in a bowl. Add the fruit pieces and carefully mix. Let marinate for 1 hour.
3.
Serve in bowls, garnished with the pistachios and the mint.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 267 cal. | (13 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 8 g | (32 %) | ||
| Roughage | 4.8 g | (16 %) |