Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
8
Chilled Herb Vinegar Pork
1 d 2 h.
Time:
562
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
- Ingredients
- 2 kilograms thick Pork ribs (sectioned)
- 1 bottle Herb vinegar (0.7 liters)
- 4 onions (coarsely chopped)
- salt
- peppers
- Mustard seed (to taste)
- bay leaves (to taste)
Preparation
1.
Rinse ribs under cold water and season with salt and pepper. Place meat in a large pot filled with 1 bottle of herb vinegar and equal parts water. Add onions, bay leaves and mustard seeds to taste. Cook on stove for approximately 1 hour until meat starts to separate from bone. Allow to cool on stove and remove bones.
2.
Pour into a bowl lined with foil and refrigerate 24 hours. Place on a plate and serve garnished with laurel.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 562 cal. | (27 %) | ||
| Protein | 49 g | (50 %) | ||
| Fat | 39 g | (34 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.4 g | (1 %) |