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Chicken Penne with Olives and Mozzarella

Chicken Penne with Olives and Mozzarella

30 min.
Time:
613
calories
Calories:
Health Score:
83 / 100
Ingredientsfor  
Ingredients
400 grams Penne
salt
2 Chicken breasts (each 120 grams)
peppers
4 Tbsps olive oil
400 grams Tomatoes
125 grams Buffalo mozzarella
8 green, stuffed Olives
Basil
How healthy are the main ingredients?
Tomatoolive oilsaltChicken breastOliveBasil
Preparation
1.

Cook penne in boiling salted water according to package directions until al dente. Then place in a colander and allow to drain, taking care to collect some cooking water.

2.

While the penne cooks, rinse chicken under cold water, pat dry, cut into bite-sized pieces and season with pepper. Heat 2 tablespoons olive oil in a pan and fry meat pieces on all sides for 6-8 minutes.

3.

Rinse the tomatoes and remove the stem ends. Drain mozzarella. Cut the tomatoes and mozzarella into cubes and combine with the chicken cubes in a large bowl. Add olives and remaining oil and season with pepper.

4.

Rinse the basil, shake dry and chop.

5.

Add the drained pasta with a little pasta cooking water to the prepared ingredients in the bowl and mix together. Sprinkle with basil and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie613 cal.(29 %)
Protein33 g(34 %)
Fat20 g(17 %)
Carbohydrates74 g(49 %)
Sugar added0 g(0 %)
Roughage7 g(23 %)
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