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Ingredients
Chicken Penne with Olives and Mozzarella
- Ingredients
- 400 grams Penne
- salt
- 2 Chicken breasts (each 120 grams)
- peppers
- 4 Tbsps olive oil
- 400 grams Tomatoes
- 125 grams Buffalo mozzarella
- 8 green, stuffed Olives
- Basil
Cook penne in boiling salted water according to package directions until al dente. Then place in a colander and allow to drain, taking care to collect some cooking water.
While the penne cooks, rinse chicken under cold water, pat dry, cut into bite-sized pieces and season with pepper. Heat 2 tablespoons olive oil in a pan and fry meat pieces on all sides for 6-8 minutes.
Rinse the tomatoes and remove the stem ends. Drain mozzarella. Cut the tomatoes and mozzarella into cubes and combine with the chicken cubes in a large bowl. Add olives and remaining oil and season with pepper.
Rinse the basil, shake dry and chop.
Add the drained pasta with a little pasta cooking water to the prepared ingredients in the bowl and mix together. Sprinkle with basil and serve.
(Percentage of daily recommendation)
Calorie | 613 cal. | (29 %) | ||
Protein | 33 g | (34 %) | ||
Fat | 20 g | (17 %) | ||
Carbohydrates | 74 g | (49 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 7 g | (23 %) |