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Chicken Breast with Fried Potatoes

Chicken Breast with Fried Potatoes

50 min.
Time:
Ingredientsfor  
Ingredients
400 grams Sweet potato
1 Spinach
2 Chicken breasts
1 tsp rosemary
150 milliliters dry Red wine
4 Tbsps olive oil
salt
peppers
How healthy are the main ingredients?
Sweet potatoolive oilrosemarySpinachChicken breastsalt
Preparation
1.

Peel the potatoes and cook in boiling salted water about 25 minutes, drain well and allow to cool slightly, then cut lengthwise cut into wedges. Rinse  spinach, remove tough stems and spin dry.

2.

Season chicken with salt and pepper and rub with 2 tablespoons of olive oil. Cook on each side for about 5 minutes, then add the rosemary and cook 1-2 minutes more. Remove and keep warm. Pour in red wine and boil down to half. Season sauce with salt and pepper.

3.

Heat the olive oil in another pan and cook the sweet potatoes turning occasionally for about 5-7 minutes. Season with salt and pepper, add the spinach and cook briefly. 

4.

Serve chicken with sauce and sweet potatoes with spinach on a plate.

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