Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Cheese Sauce with Thyme
20 min.
Time:
369
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 400 milliliters Vegetable broth
- 200 grams Double cream cheese (60-75% fat)
- 150 grams Mascarpone
- 50 grams Parmesan (grated)
- 1 tsp thyme (chopped)
- 2 Tbsps lemon juice
- salt
- peppers (from the mill)
- Nutmeg
- cayenne pepper
Preparation
1.
In a pot, boil the vegetable broth. Stir in cream cheese, mascarpone and parmesan, mix and let everything cook, continuously stirring, until the cheese is dissolved.
2.
Add the thyme and let the sauce simmer, covered, for about 10 minutes. Stir occasionally. Season with lemon juice, salt, pepper, nutmeg and cayenne pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 369 cal. | (18 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 35 g | (30 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0 g | (0 %) |