Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Cheese Balls with Zucchini
30 min.
Time:
487
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- For the cheese balls
- 2 Zucchini
- 400 grams Goat cheese
- 2 Tbsps freshly grated Parmesan
- 2 Tbsps Whipped cream
- salt
- freshly ground peppers
- 1 splash lemon juice
- For the vinaigrette
- 2 Tbsps lemon juice
- 3 Tbsps olive oil
- 1 tsp light Sesame seeds
- 1 tsp colorful Mustard seed
- 1 pinch sugar
Preparation
1.
Rinse and dry zucchini, cut into long thin strips with a potato peeler.
2.
Combine goat cheese with parmesan and cream, season with salt and pepper and drizzle with a splash of lemon juice to taste. Mix well and form balls out of mixture. Wrap balls with zucchini strips in crisscross pattern and arrange on plates. For the vinaigrette: combine lemon juice with oil, sesame and mustard. Season with salt, pepper and a pinch of sugar. Drizzle cheese balls with the dressing.
3.
Serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 487 cal. | (23 %) | ||
| Protein | 30 g | (31 %) | ||
| Fat | 39 g | (34 %) | ||
| Carbohydrates | 4 g | (3 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 1.6 g | (5 %) |