Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Chamomile Tea
15 min.
Time:
31
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Bring the water to a boil, remove from heat and add the dried chamomile. Cover and let steep for 5-10 minutes. Strain into warmed mugs.
2.
Season to taste with honey and garnish with chamomile flowers.
3.
Chamomile tea has be shown to help with gastrointestinal issues.
4.
For this purpose, it is recommended to drink the tea 3-4 times daily, between meals.
5.
For a decorative touch, adorn the mugs with ribbons when serving the tea.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 31 cal. | (1 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 0 g | (0 %) |