Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Boiled Potatoes Stuffed with Leek and Ham
15 min., ready in 1 hr
Time:
544
calories
Calories:
Health Score:
67 / 100
Ingredientsfor
Preparation
1.
Rinse the potatoes thoroughly and boil in a pot of water for 20-25 minutes until tender. Season with salt and caraway seeds. Drain and allow to cool slightly.
2.
In the meantime, remove the dark green parts from the leek. Cut the rest into small rings and rinse well.
Preheat the oven to 200°C (approximately 400ºF).
3.
Melt the butter in a pan and fry the bacon. Add the leeks and simmer for 4-5 minutes, turning occasionally. Season with salt and pepper.
4.
Carefully hollow out the potatoes on one side with a small spoon and fill with the bacon mixture.
Place in a baking dish and bake for about 20 minutes.
Serve immediately.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 544 cal. | (26 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 65 g | (43 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.3 g | (21 %) |