Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Beef and Vegetable Salad
25 min., ready in 40 min.
Time:
581
calories
Calories:
Health Score:
97 / 100
Ingredientsfor
Preparation
1.
Cut the beef into bite size pieces. Rinse the scallions, remove the roots and cut into thin rings. Peel the onions, cut in half, then cut into fine strips. Rinse the radishes and cucumber, remove the radish leaves and cut into strips. Rinse and halve the cherry tomatoes.
2.
Rinse the bell pepper, cut in half, remove the seeds and white pith and cut into fine strips.
For the dressing, mix the vinegar, oil and water. Season with the herb salt and pepper.
Mix together the salad ingredients; pour the dressing over the salad and let rest for 15 minutes before serving.
Arrange the salad on a plate and serve with a slice of rye bread.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 581 cal. | (28 %) | ||
Protein | 33 g | (34 %) | ||
Fat | 45 g | (39 %) | ||
Carbohydrates | 10 g | (7 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.6 g | (15 %) |