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Ingredients

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Baked Vegetables

Baked Vegetables

50 min.
Time:
293
calories
Calories:
Health Score:
94 / 100
Ingredientsfor  
Ingredients
600 grams small new Potato
800 grams green Asparagus
400 grams Boy carrots (with green)
salt
peppers
120 milliliters Broth
4 Tbsps butter
1 bunch Sage
Aluminum foil
How healthy are the main ingredients?
carrotSagesalt
Preparation
1.

Preheat the oven to 200°C (approximately 400°F). Tear the foil into 4 large pieces.

2.

Rinse the carrots thoroughly and trim both ends. Clean the potatoes with a brush under running water. Rinse the asparagus, remove the bottom third of each stalk, then cut in half. Divide the vegetables into four portions, add a little sage to each, season with salt and pepper and wrap in aluminum foil. Pinch the foil at the bottom, while leaving an opening at the top. Pour a little broth into each foil pocket, add a tablespoon of butter, then close tightly. Bake in the preheated oven for 30-40 minutes. To serve, open the foil and arrange on plates.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie293 cal.(14 %)
Protein8 g(8 %)
Fat13 g(11 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage7.9 g(26 %)
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