Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
2
Baked Potato Wedges with Chile Lime Dip
45 min.
Time:
517
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 4 large potatoes
- 1 Tbsp Lime juice
- 1 cup Crème fraiche
- coarsely ground Sea salt
- coarsely ground peppers
- 1 finely chopped chili pepper
- 2 Tbsps olive oil
Preparation
1.
Rinse and quarter the potatoes. Place on a baking sheet and sprinkle each quarter with the olive oil and salt. Place the baking sheet on the middle rack in a preheated oven at 400°F and bake for 40 minutes until browned.
2.
Combine the chile pepper, lime juice and creme fraiche together and mix. Season with salt and coarsely ground pepper. Serve in a small bowl with the baked potatoes.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 517 cal. | (25 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |
Healthy, because
Healthy, because
Potatoes are great sources of protein, fiber, and vitamin C, all of which are important for a healthy body! Additionally, the lime juice is important for healthy skin and improves digestion.
Even smarter
Even smarter
Add a side of vegetables to this dish for more added nutrients!