Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Baked Peaches with Meringue Topping
30 min.
Time:
330
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- 4 Peaches
- 400 grams Raspberries
- 50 grams Hazelnuts (coarsely chopped)
- 4 Tbsps honey
- 2 egg whites
- 100 grams powdered sugar
- 1 splash lemon juice
- Raspberries (for garnish)
Preparation
1.
Rinse the peaches, cut in half, remove the pits and place in a baking dish. Drizzle with honey and bake under the preheated broiler for about 8 minutes.
2.
Beat the egg whites until stiff, add the lemon juice and gradually beat in 80 grams (approximately 3/4 cup) of powdered sugar until stiff. Spread on the peaches, sprinkle with nuts and bake for another 6-8 minutes, until golden brown.
3.
Puree the raspberries and strain through a sieve. Mix with remaining powdered sugar. Distribute the raspberry sauce on plates and arrange the peaches on top. Serve garnished with raspberries.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 330 cal. | (16 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 54 g | (36 %) | ||
| Sugar added | 36 g | (144 %) | ||
| Roughage | 9 g | (30 %) |