Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Baked Parmesan Mushrooms
1 hr
Time:
2133
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
- Ingredients
- 350 grams fresh button Mushroom
- 2 eggs
- 3 Tbsps Pastry flour
- 5 Tbsps Parmesan (freshly grated)
- salt
- freshly ground peppers
- 1 l sunflower oil
Preparation
1.
Rinse the mushrooms. Beat the eggs and season with salt and pepper.
2.
Dip the mushrooms in flour, drag through the egg and roll in parmesan.
3.
In a large saucepan or deep fryer, heat the oil. Fry the mushrooms until golden brown. Lift out with a slotted spoon and drain on kitchen paper before serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,133 cal. | (102 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 232 g | (200 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2 g | (7 %) |