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Baked Chicken with Potatoes, Leeks and Onions

Baked Chicken with Potatoes, Leeks and Onions

40 min., ready in 1 hr 20 min.
Time:
620
calories
Calories:
Health Score:
85 / 100
Ingredientsfor  
Ingredients
1 chicken (ready to cook, about 1.4 kg)
4 Tbsps olive oil
1 Tbsp sweet ground paprika
salt
freshly ground peppers
butter (for the baking dish)
2 onions
2 stalks Leeks
2 Tbsps olive oil (for drizzling)
500 grams potatoes
40 grams butter
1 Tbsp freshly chopped parsley
How healthy are the main ingredients?
Leekpotatoolive oilolive oilparsleychicken
Preparation
1.

Preheat the oven to 180°C (approximately 350°F) Rinse the chicken, pat dry and cut into 8 pieces. Mix the oil with the paprika, season with salt and pepper, add chicken pieces and toss to coat. Brown the chicken in a hot skillet on all sides. Transfer to a buttered, oven-proof dish.

2.

Peel the onions and quarter lengthwise. Rinse the leeks, shake dry and cut into 6 cm (approximately 2 1/4-inch) long pieces. Add the vegetables to the chicken, season with salt and pepper, drizzle with a little olive oil and roast until cooked through, 25-30 minutes.

3.

Meanwhile, peel the potatoes, rinse, cut in half and cook in a pot of boiling salted water for 25 minutes. Drain, shake dry and toss with melted butter. Sprinkle with parsley and serve with the chicken.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie620 cal.(30 %)
Protein64 g(65 %)
Fat29 g(25 %)
Carbohydrates25 g(17 %)
Sugar added0 g(0 %)
Roughage4.7 g(16 %)
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