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Baked Chicken in Salt and Herb Crust

Baked Chicken in Salt and Herb Crust

25 min., ready in 1 hr 40 min.
Time:
1115
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
1 chicken (1,2 kg)
2 sprigs rosemary
8 sprigs thyme
1 kilogram Pastry flour
1 kilogram rough Sea salt
How healthy are the main ingredients?
thymerosemarychicken
Preparation
1.

Rinse chicken and pat dry. Preheat the oven to 180°C (approximately 350°F).

2.

Rinse herbs, pluck leaves from stems and chop herbs. Season chicken inside and out with approximately 1/4 of herbs. Mix flour, remaining herbs and coarse salt in a bowl, mix with 500 ml (approximately 16 ounces) of water until a smooth, but not too soft, dough forms and place dough on a floured work surface or a round plate. Place chicken in the center of the work surface and wrap chicken with dough. Press dough firmly against chicken. Put chicken in a baking pan and bake in the preheated oven for about 75 minutes. Remove from the oven, let it rest for about 10 minutes, then slice and serve. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie1,115 cal.(53 %)
Protein84 g(86 %)
Fat4 g(3 %)
Carbohydrates181 g(121 %)
Sugar added0 g(0 %)
Roughage7 g(23 %)
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