Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Bagel with Eggs and Camembert
10 min.
Time:
466
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
- Ingredients
- 4 Lettuce
- 4 hardboiled eggs
- 160 grams Camembert
- 4 Bagel
- 4 Tbsps cream cheese
- 2 generous pinches noble sweet ground paprika
Preparation
1.
Rinse the lettuce leaves and shake dry. Peel the hardboiled eggs and cut into slices. Cut the camembert into slices. Halve the bagels horizontally.
Spread the cut surfaces of bagels with cream cheese. Top each lower bagel half with lettuce, eggs and camembert, and sprinkle with paprika. Place the remaining bagel halves over and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 466 cal. | (22 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 23 g | (20 %) | ||
| Carbohydrates | 37 g | (25 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5 g | (17 %) |