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Ingredients
for
6
Asparagus Cream Cheese on Toasted Baguette
45 min.
Time:
137
calories
Calories:
Ingredientsfor
- To serve
- Cherry tomatoes
- small Basil
- For the main dish
- 300 grams white Asparagus
- salt
- 150 grams cream cheese
- freshly ground peppers
- 1 Baguette
Preparation
1.
For the main dish, peel the asparagus, cut off the ends and boil in salted water for about 18 minutes. Rinse cold and drain. Set the asparagus tips aside for the garnish and cut the rest into pieces. Purée with the cream cheese and season with salt and pepper.
2.
Cut the baguette into slices and brown in the oven. Allow to cool slightly and then spread with the cream of asparagus.
To serve, garnish with the asparagus tips and serve showered with cherry tomato pieces and basil leaves.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 137 cal. | (7 %) | ||
| Protein | 4.07 g | (4 %) | ||
| Fat | 9.05 g | (8 %) | ||
| Carbohydrates | 11.1 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1 g | (3 %) |