Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Apricot-Soy Milk Drink
10 min.
Time:
70
calories
Calories:
Health Score:
74 / 100
Ingredientsfor
- Ingredients
- 5 Apricot
- 1 Tbsp Agave syrup
- ½ Vanilla bean (seeds)
- 1 Tbsp lemon juice
- 200 grams Soy yogurt
- 250 milliliters Soy milk
Preparation
1.
Rinse the apricots and remove the stones. Add the apricots to the blender, and puree with the agave syrup, vanilla seeds, and the lemon juice. Add the soy yogurt and the soy milk, and mix well. if necessary, thin with some cold water. Season to taste and serve.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 70 cal. | (3 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 2.2 g | (7 %) |