Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
60
Almond Macarons
30 min., ready in 55 min.
Time:
874
calories
Calories:
Health Score:
71 / 100
Ingredientsfor
- Ingredients
- 4 egg whites
- 1 pinch salt
- 1 tsp lemon juice
- 170 grams powdered sugar
- 250 grams ground almonds
- 60 small Wafer
- 30 blanched almonds (halved)
Preparation
1.
Preheat the oven to 140°C (approximately 285°F).
2.
Whip the egg whites with the salt and lemon juice until soft peaks form. Slowly add powdered sugar and continue whipping until stiff and glossy. Fold the ground almonds into the egg whites. Place the baking wafers on a baking sheet lined with parchment paper. Scoop the batter onto the wafers using a teaspoon. Top each with a halved almond and bake for 20-25 minutes. Remove from the oven and cool on a wire rack.
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 874 cal. | (42 %) | ||
| Protein | 20.89 g | (21 %) | ||
| Fat | 47.7 g | (41 %) | ||
| Carbohydrates | 99.03 g | (66 %) | ||
| Sugar added | 41.57 g | (166 %) | ||
| Roughage | 7.87 g | (26 %) |