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Ingredients

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4
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Zucchini Tomato Casserole

Zucchini Tomato Casserole

with potatoes
1 hr 20 min.
Time:
268
calories
Calories:
Health Score:
100 / 100
Ingredientsfor  
Ingredients
2 onions
1 chopped chili pepper
26 ozs Tomatoes
2 Zucchini
18 ozs potatoes
2 yellow Bell pepper
7 ozs Vegetable broth
4 Tbsps olive oil
2 Tbsps chopped marjoram
2 Tbsps chopped parsley
1 Tbsp chopped parsley (for garnish)
salt
freshly ground peppers
How healthy are the main ingredients?
Tomatopotatoolive oilmarjoramparsleyparsley
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Preparation
1.

Peel the onions, halve and cut into strips.

2.

Blanch the tomatoes in hot water, peel, remove the stalks and cut into thick slices. Rinse and slice the zucchini. Rinse the peppers, halve, remove the seeds and ribs and cut into strips. Peel and finely slice the potatoes.

3.

Grease a baking dish with 1 tablespoon of oil. Spread half of the tomato slices on the bottom and season with salt, pepper and 1/4 of the herbs. Layer the potatoes on top and season with salt and pepper. Mix the zucchini, peppers, chile pepper and herbs. Season with salt and pepper and pour over the potatoes. Cover with the remaining tomatoes, season and drizzle with the remaining oil.

4.

Pour in the vegetable broth. Bake for about 50 minutes at 180°C / 350°F. If necessary, cover with aluminum foil. Serve sprinkled with parsley.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie268 cal.(13 %)
Protein8 g(8 %)
Fat11 g(9 %)
Carbohydrates32 g(21 %)
Sugar added0 g(0 %)
Roughage7.9 g(26 %)
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