Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Zucchini and Pasta
25 min.
Time:
443
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Cook the linguine in plenty of salted water. Rinse the zucchini, cut lengthwise into thin strips and cook in butter. Pour in broth, season with pepper and cook for 3 minutes.
2.
Drain the pasta and mix with the zucchini. Serve garnished with herbs and Parmesan.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 443 cal. | (21 %) | ||
| Protein | 16 g | (16 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.4 g | (21 %) |
Healthy, because
Healthy, because
This simple recipe is delicious and low in fat. Fresh zucchini is loaded with vitamins.
Even smarter
Even smarter
If you are on a low-carb diet or simply want to save calories, you can replace part or all of the pasta with the crunchy zucchini pasta.