Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Yogurt Salad Dressing
10 min.
Time:
215
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 250 grams Yogurt (0.1% fat)
- 2 Tbsps white balsamic vinegar
- 30 grams Chives
- 1 tsp lemon juice
- 1 pinch sugar
- salt
- freshly ground peppers
Preparation
1.
Place the yogurt in a bowl. Mix the yogurt with the balsamic and a little cold water until the desired consistency has been reached.
2.
Rinse the chives, pat dry, and thinly slice. Mix into the dressing, and stir until combined. Season to taste with lemon juice, sugar, salt, and pepper and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 215 cal. | (10 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 19 g | (13 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 1.8 g | (6 %) |