Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Wild Garlic Vinaigrette
15 min.
Time:
135
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 2 Tomatoes
- 2 shallots
- 1 handful Wild garlic
- 4 Tbsps white balsamic vinegar
- 1 Tbsp lemon juice
- 100 milliliters Vegetable broth
- 1 pinch sugar
- 5 Tbsps olive oil
- salt
- peppers (freshly ground)
Preparation
1.
Blanch the tomatoes in boiling water. Remove from the hot water, peel, quarter, remove the core, and finely dice. Peel and finely dice the shallots. Rinse, trim, and julienne the wild garlic.
2.
Mix the vinegar, lemon juice, broth, sugar, and oil. Season to taste with salt and pepper. Add the tomatoes and wild garlic, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 135 cal. | (6 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 0.8 g | (3 %) |