Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
1
Print
Wild Garlic Puff Pastry

Wild Garlic Puff Pastry

50 min.
Time:
Ingredientsfor  
Ingredients
400 grams Puff pastry dough (frozen)
1 bunch fresh Wild garlic
100 grams sheep cheese
1 tsp milk
salt
freshly ground peppers
How healthy are the main ingredients?
salt
Preparation
1.

Rinse wild garlic, spin dry and chop very finely. Stir together cheese, milk and chopped wild garlic and season with salt and pepper.

2.

Place thawed puff pastry (4 sheets) on a floured work surface next to each other and brush 3 with the wild garlic mixture. Layer sheets on top of each other (with mixture side up) and top with the untopped sheet. Roll over with a rolling pin and press the sheets together to make a slightly wider roll. Then cut with a sharp knife lengthwise thinly into 1 cm (approximately 3/8 inch) strips (preferably with the help of a ruler). Place flat strips on a baking sheet lined with parchment paper, flatten slightly with the palm of your hand and bake in a preheated convection oven at 180°C (approximately 350°F) for about 10-15 minutes until golden brown.

3.

For another option, take a flattened strip and curl as much as possible, flatten slightly, then place on a baking sheet and bake just like the strips. Serve warm.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.