Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
1
Print
White Bread

White Bread

2 h.
Time:
2199
calories
Calories:
Health Score:
73 / 100
Ingredientsfor  
Ingredients
1 pkg Dry yeast
500 grams Pastry flour (Type 550)
200 milliliters lukewarm water
50 grams melted butter
½ tsp salt
2 tsps chopped rosemary
2 small onions (finely chopped)
How healthy are the main ingredients?
rosemarysaltonion
Preparation
1.

Mix the flour with the dry yeast in a mixing bowl. Add the melted butter, salt, chopped rosemary, onions and lukewarm water. Knead with the kneading hook of the electric mixer to form an elastic dough. Cover and let rest in a warm place (such as the oven at 50°C, approximately 120°F) for about 30 minutes.

2.

Butter your loaf pan and line with foil. Knead the dough on a floured work surface and shape into a loaf. Sprinkle with flour and let rise again. Bake in the preheated oven at 180°C (approximately 350°F) for 1 hour. Remove and let cool completely.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie2,199 cal.(105 %)
Protein62 g(63 %)
Fat47 g(41 %)
Carbohydrates376 g(251 %)
Sugar added0 g(0 %)
Roughage21.3 g(71 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.