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Ingredients
for
1
Walnut Pesto
15 min.
Time:
1497
calories
Calories:
Ingredientsfor
- Ingredients
- 80 grams parsley
- 50 grams Walnut
- 2 garlic cloves
- 2 Tbsps grapeseed oil
- 100 milliliters olive oil
- 2 Tbsps freshly grated Parmesan
- 1 Tbsp lemon juice
- salt
- freshly ground peppers
Preparation
1.
Rinse the parsley, remove the leaves from the stems, and pat dry. Puree the parsley, walnuts, peeled garlic, and grape seed oil in the blender.
2.
With the motor running, incorporate enough olive oil until a thick pesto has formed. Mix in the lemon juice and parmesan cheese, and season to taste with salt and pepper.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,497 cal. | (71 %) | ||
| Protein | 16.16 g | (16 %) | ||
| Fat | 158.87 g | (137 %) | ||
| Carbohydrates | 14.67 g | (10 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.29 g | (21 %) |