Walnut Macaroons
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
52
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 52 cal. | (2 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 0.1 μg | (0 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.3 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 3 μg | (1 %) | ||
| Pantothenic acid | 0 mg | (0 %) | ||
| Biotin | 1.6 μg | (4 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 28 mg | (1 %) | ||
| Calcium | 5 mg | (1 %) | ||
| Magnesium | 9 mg | (3 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 0.5 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 1 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
35
- Ingredients
- 100 grams Marzipan
- 2 egg whites
- 100 grams ground Walnut
- 50 grams sugar
- 1 pinch salt
- 1 lemons (juiced)
- 2 tsps finely grated Lemon peel
- butter (for greasing the baking sheet)
- 35 Walnut (for decorating)
Preparation steps
1.
Preheat the oven to 160°C (approximately 325°F). Grease a baking sheet with butter.
2.
Beat the egg white until soft peaks form. Gradually add the salt, sugar, lemon juice and lemon zest and continue beating until stiff and glossy. Finely chop the marzipan, mix with the ground walnuts and fold into the egg white mixture. Spoon the mixture onto the prepared baking sheet using two teaspoons and top each with a walnut half. Bake for 25 minutes, until golden brown. Remove from the oven and cool on a wire rack.
