Walnut Chocolate Swirl

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Walnut Chocolate Swirl

Walnut Chocolate Swirl - Perfect blend of crunchy nuts, delicate dough and sweet chocolate.

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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
248
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie248 cal.(12 %)
Protein7 g(7 %)
Fat15 g(13 %)
Carbohydrates21 g(14 %)
Sugar added0 g(0 %)
Roughage2.4 g(8 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E4.2 mg(35 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.8 mg(15 %)
Vitamin B₆0.1 mg(7 %)
Folate20 μg(7 %)
Pantothenic acid0.2 mg(3 %)
Biotin6.9 μg(15 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C0 mg(0 %)
Potassium306 mg(8 %)
Calcium53 mg(5 %)
Magnesium55 mg(18 %)
Iron3.2 mg(21 %)
Iodine2 μg(1 %)
Zinc1.1 mg(14 %)
Saturated fatty acids3.5 g
Uric acid6 mg
Cholesterol44 mg

Ingredients

for
20
Ingredients
300 grams Phyllo dough (refrigerated)
2 eggs
100 grams Sour cream
300 grams Dark couverture chocolate
300 grams Walnut
2 Tbsps butter (30 grams)
How healthy are the main ingredients?
WalnutSour creamegg

Preparation steps

1.

Spread out pastry sheets on a work surface.

2.

Separate eggs (use egg whites for something else). Combine sour cream with egg yolks until smooth. Chop chocolate finely and coarsely chop walnuts. Fold both into cream and spread on the pastry, leaving a border of about 2 cm (approximately 3/4 inch) free.

3.

Roll up dough from the long side, sprinkle the top with water, fold over ends and press well. Lay strudel with the seam side down on a baking sheet lined with parchment paper.

4.

Melt butter in a pan and over pastry. Bake strudel in preheated oven at 200°C (fan oven 180°C; gas mark 3) (approximately 400°F) until golden brown for about 40 minutes. Remove from oven and serve.

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