Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
45
Print
Walnut Camembert Puff Pastry Bites

Walnut Camembert Puff Pastry Bites

30 min.
Time:
66
calories
Calories:
Health Score:
71 / 100
Ingredientsfor  
For the pastries
1 packet Puff pastry dough (450 grams, about 10 slices)
softened butter
1 egg yolk
2 Tbsps milk
For the filling
450 grams Camembert
50 grams chopped Walnut
How healthy are the main ingredients?
CamembertWalnut
Preparation
1.

Thaw puff pastry sheets. Spread softened butter on five sheets, layer and gently press together. Using a small cookie cutter, cut 45 small circles from pastry layers. Place pastry circles on a baking sheet. Mix egg yolk with milk, brush over pastry circles and sprinkle with walnuts.

2.

Bake in oven preheated to 200°C (approximately 400°F) until golden brown, 10-15 minutes.

3.

Remove rind from Camembert and cut into slices 1/2 cm (approximately 1/4 inch) thick. Cut slices into circles the same size as the puff pastry circles. Cut puff pastries in half crosswise, place Camembert slices on the bottom halves and replace tops. Serve warm.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie66 cal.(3 %)
Protein3 g(3 %)
Fat5 g(4 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.