Baking with Superfoods

Walnut Apple Cake

5
Average: 5 (3 votes)
(3 votes)
Walnut Apple Cake
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 15 min.
Ready in

Healthy, because

Even smarter

Walnuts are packed with protein as well as various B vitamins, which help support a healthy nervous system. 

If you like, you can reduce the proportion of whole cane sugar in the cake and increase the honey content.

Ingredients

for
1
Ingredients
4 tart Apple
½ lemon (juiced)
2 tablespoons Calvados (or apple cider)
5 tablespoons Walnut
9 ounces softened butter
7 tablespoons brown sugar
7 tablespoons honey
1 teaspoon Ground cinnamon
1 generous pinch Cardamom (ground)
1 generous pinch cloves (ground)
1 pinch salt
5 eggs
2 teaspoons Baking powder
6 ounces ground Walnut
12 ounces Pastry flour
5 ounces milk
1 tablespoon finely chopped rosemary
How healthy are the main ingredients?
ApplelemonWalnuthoneyclovessalt

Preparation steps

1.

Line baking pan with parchment paper.

2.

Peel apples, quarter and core, dice. Mix with lemon juice and Calvados. Chop walnuts coarsely. Whisk butter with brown sugar, honey, cinnamon, cardamom, cloves and salt until creamy. Gradually add eggs, whisking. Combine  flour with baking powder and ground walnuts, add flour mixture to butter mixture, alternating with milk, to make smooth and spreadable batter. Add apples with chopped walnuts and spread batter in a pan. Bake in preheated oven at 350°F for about 40 minutes. Remove from oven and let cool.

3.

 Cut into pieces and serve.