Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Waldorf Salad
15 min.
Time:
262
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 2 Tbsps Mayonnaise
- 100 grams Yogurt (0.1% fat)
- lemons (juice of)
- salt
- peppers (freshly ground)
- 300 grams Celery root
- 1 Apple (tart)
- 2 Tbsps Whipped cream (whipped)
- 3 Tbsps Walnut (chopped)
Preparation
1.
Stir together the mayonnaise and yogurt. Season with lemon juice, salt and pepper. Rinse, pat dry, and peel celery and apples. Halve, remove seeds and core theapples, then thinly slice the celery and apples. Stir into the dressing.
2.
Season the salad again, if desired. Chill in refrigerator and garnish with walnuts. Serve immediately.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 262 cal. | (12 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 12 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5 g | (17 %) |