Vinaigrette with Egg
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(0 votes)
Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
671
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 671 cal. | (32 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 61 g | (53 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 6.4 μg | (32 %) | ||
| Vitamin E | 14.7 mg | (123 %) | ||
| Vitamin K | 21 μg | (35 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.9 mg | (82 %) | ||
| Niacin | 7.2 mg | (60 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 168 μg | (56 %) | ||
| Pantothenic acid | 3.6 mg | (60 %) | ||
| Biotin | 55.3 μg | (123 %) | ||
| Vitamin B₁₂ | 4.2 μg | (140 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 411 mg | (10 %) | ||
| Calcium | 163 mg | (16 %) | ||
| Magnesium | 32 mg | (11 %) | ||
| Iron | 5 mg | (33 %) | ||
| Iodine | 21 μg | (11 %) | ||
| Zinc | 3.6 mg | (45 %) | ||
| Saturated fatty acids | 11.6 g | |||
| Uric acid | 16 mg | |||
| Cholesterol | 872 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
Preparation steps
1.
Peel the eggs. Separate the whites and the yolks, and finely dice both.
2.
Mix the vinegar with the oil. Season to taste with salt and pepper. Mix in the chopped egg and the chives, and stir until combined.
