Vegetable Salad with Prosciutto

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Vegetable Salad with Prosciutto
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
195
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories195 kcal(9 %)
Protein10 g(10 %)
Fat13 g(11 %)
Carbohydrates9 g(6 %)

Ingredients

for
4
Ingredients
1 bunch Radish
150 grams carrots
2 Romaine lettuce
1 Avocado
3 tablespoons lemon juice
100 grams Greek yogurt
salt
peppers
2 teaspoons sugar
1 tablespoon Mustard seed
100 grams Prosciutto (Trimmed of fat)
How healthy are the main ingredients?
RadishcarrotsugarAvocadosalt

Preparation steps

1.

Rinse radishes, trim and cut into slices. Peel carrots and julienne. Rinse romaine lettuce and tear into pieces. Spin in salad spinner. Peel avocado, cut in half, remove pit and cut into slices. Drizzle with 2 tablespoons lemon juice.

2.

Purée 1/4 of the avocado with 1 tablespoon lemon juice and yogurt. Add salt, pepper and sugar to taste. Stir in mustard seeds.

3.

Fold prosciutto into prepared salad ingredients and plate. Top with dressing prior to serving.