Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Vegetable Bouillon
30 min.
Time:
81
calories
Calories:
Health Score:
100 / 100
Ingredientsfor
- Ingredients
- 2 carrots
- 1 bunch scallions
- 250 grams white button Mushroom
- 1 Tbsp olive oil
- 1 l Vegetable broth
- 1 tsp lemon juice
- salt
- freshly ground pepper
- 1 bunch parsley
Preparation
1.
Peel carrots and cut into strips. Rinse scallions, trim and cut into strips. Clean mushrooms and slice.
2.
Heat olive oil. Saute mushrooms, carrots and scallions for 2 to 3 minutes. Pour in broth and simmer for 6 to 8 minutes. Season with lemon juice, salt and pepper. Rinse parsley, shake dry and chop finely. Add parsley to broth prior to serving.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 81 cal. | (4 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 3 g | (3 %) | ||
| Carbohydrates | 9 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.3 g | (14 %) |