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Ingredients
Vegan Oat Rolls
- Ingredients
- 300 grams Pastry flour (type 450)
- 200 grams Whole wheat flour
- ½ cube Yeast (approximately 21 g)
- ½ tsp sugar
- 250 milliliters lukewarm Oat Milk
- 50 grams vegan Margarine
- 1 tsp salt
- 100 grams rolled Oats
- 1 Tbsp flaxseed
Sift the flour into a bowl and make a well in the middle. Dissolve the yeast and the sugar in a little of the warm oat milk. Pour the yeast mixture into the well and mix with a little flour from the edge. Cover and leave to rise in a warm place for about 30 minutes. Then add the remaining oat milk, margarine and salt and knead into a smooth, pliable dough. Cover and rise in a warm place for 1 hour.
Knead the dough again and then roll out into a rectangle about 1.5 cm (about 5/8 inch) thick. Brush the dough with a little warm water and sprinkle with 2-3 tablespoons of the rolled oats and the flaxseed. Then roll up tightly from the longer side of the rectangle and cut into 10 equal-sized rolls. Place the rolls on a baking sheet lined with parchment paper, cover and let rise again for 30 minutes.
Preheat the oven to 200°C (approximately 390°F).
Lightly brush each roll with water and sprinkle with the remaining rolled oats. Bake for about 25 minutes until golden brown. Cool on a wire rack then serve.
(Percentage of daily recommendation)
Calorie | 257 cal. | (12 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 6 g | (5 %) | ||
Carbohydrates | 41 g | (27 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.8 g | (16 %) |