Various Types of Lentils in Bowls

Face masks from the store are often expensive and full of preservatives allowing them to last a long time. A great natural and inexpensive alternative: make face masks yourself. It’s easy! EAT SMARTER will show you the best instructions and will tell you what to watch out for.

Smoothies are a great way to add fruits and vegetables, but sometimes slurping down a large smoothie can get a little boring. Smoothie bowls are a great way to switch up your breakfast routine and still get the nutritional benefits of a smoothie.