Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Vanilla Cream with Strawberry Granita
35 min., ready in 2 h. 35 min.
Time:
208
calories
Calories:
Health Score:
65 / 100
Ingredientsfor
- Ingredients
- 400 grams Strawberries
- 4 Tbsps Strawberry syrup
- 4 Tbsps lemon juice
- 1 Vanilla bean
- 500 grams Quark
- 2 Tbsps powdered sugar (20 g)
- 150 grams Yogurt (low-fat)
- 2 stalks mint
Preparation
1.
For the granita, rinse and core strawberries. Mix with strawberry syrup and 2 tablespoons of lemon juice in a blender until fine. Place mixture into a shallow metal bowl and freeze for about 1 hour.
2.
After one hour, stir granita mixture well with a fork and chill 1 additional hour.
3.
Meanwhile, for the cream, halve vanilla bean lengthwise and scrape out seeds with a sharp knife. Mix with Quark, remaining lemon juice and powdered sugar. Fold in the yogurt (low-fat).
4.
Rinse mint and shake dry. Pluck leaves.
5.
Distribute vanilla cream into 4 glasses. Top with strawberry granita and garnish with mint leaves.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 208 cal. | (10 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 1 g | (1 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 2.3 g | (8 %) |