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Turkey with Herb Sauce and Parsnips

Turkey with Herb Sauce and Parsnips

2 h.
Time:
555
calories
Calories:
Health Score:
84 / 100
Ingredientsfor  
for the turkey
750 grams turkey breasts
salt
freshly ground peppers
olive oil
3 garlic cloves
3 Tbsps finely chopped Sage
2 Tbsps finely chopped parsley
1 Tbsp thyme
2 Tbsps finely chopped Caper
200 milliliters dry white wine
200 milliliters chicken stock
For the herb sauce
4 bunches flat-leaf parsley
6 Anchovy fillet
1 garlic clove
1 Tbsp Caper
2 egg yolks
5 Tbsps olive oil
2 tsps Wine vinegar
salt
For the parsnips
1 kilogram small Parsnips
butter
How healthy are the main ingredients?
Parsnipparsleyolive oilSageparsleythyme
Preparation
1.

For the turkey: Finely chop the garlic and mix with the sage, parsley, thyme and capers. Rub the turkey with 2 tablespoons of oil, then season with the herb mix, salt and pepper. Let rest for 1 hour.

2.

Heat 2 tablespoons of oil in a Dutch oven and cook the turkey breast on both sides, then add the white wine and chicken stock. Cover and cook about 50 minutes.

3.

For the herb sauce: Pluck the parsley leaves and puree finely together with the anchovy fillets, garlic cloves, capers and egg yolk in a blender. Add in a thin stream 5 tablespoons of oil while blending into a creamy sauce. Season with salt and vinegar.

4.

For the parsnips: Peel the parsnips and cook in plenty of salted water for 5-8 minutes. Drain and swirl in 1 tablespoon of hot butter.

5.

Cut the finished turkey breast into thin slices. Arrange on the parsnips. Serve drizzled with plenty of the herb sauce.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie555 cal.(26 %)
Protein45 g(46 %)
Fat26 g(22 %)
Carbohydrates27 g(18 %)
Sugar added0 g(0 %)
Roughage5.6 g(19 %)
Ausgabe 02/24

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