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Ingredients

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Turkey Saltimbocca with Potato and Peas Puree

Turkey Saltimbocca with Potato and Peas Puree

1 hr
Time:
513
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
Ingredients
600 grams Peas (frozen)
200 grams floury potatoes
salt
300 milliliters Vegetable broth
1 stalk mint
1 stalk Basil
1 Tbsp Tahini
2 Tbsps olive oil
4 Turkey cutlets (each about 150 grams)
2 slices Prosciutto
4 sheets Sage
peppers
75 milliliters white wine
How healthy are the main ingredients?
potatoolive oilsaltmintBasilSage
Preparation
1.

Thaw peas. Rinse potatoes and cook in salted boiling water for about 25 minutes.

2.

Bring vegetable broth to a boil, add peas, mint and basil. Cover and simmer for 5 minutes. Remove peas from the broth and puree, add a litlle broth if needed.

3.

Drain potatoes, cool slightly, peel and puree. Combine with pureed peas, tahini paste and 1 tablespoon of olive oil. Add a little bit of broth, if necessary (puree should be thick). Season with salt and keep warm. 

4.

Rinse cutlets and pat dry, pound until thin with a meat mallet. Cut ham slices in half; rinse and shake dry sage. Top cutlets with a slice of ham and sage leaf, fold in half and secure with wooden skewers. 

5.

Heat remaining oil in a pan, cook cutlets until golden brown on each side. Season with salt and pepper. Remove and keep warm.  Deglaze pan with wine and simmer on low heat. Return cutlets to the sauce and season to taste. Arrange cutlets on plates, remove skewers and drizzle with sauce. Serve accompanied by potato and peas puree. 

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie513 cal.(24 %)
Protein44 g(45 %)
Fat24 g(21 %)
Carbohydrates27 g(18 %)
Sugar added0 g(0 %)
Roughage8.6 g(29 %)
Ausgabe 02/24

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