Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Truffled Celery and Potato Soup
30 min.
Time:
180
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 200 grams starchy potatoes
- 50 grams Celery
- 500 milliliters vegetable stock
- 100 milliliters Whipped cream
- salt
- white peppers
- 1 pinch Nutmeg
- 2 Tbsps lemon juice
- 2 Tbsps butter (in small pieces)
- 1 white Truffle
Preparation
1.
Peel potatoes and celery and cut into pieces. Cook potatoes and celery in vegetable broth until soft, puree and strain through a sieve. Stir in cream and season with salt, pepper, nutmeg and lemon juice.
2.
Pour into warmed plates and garnish with the pieces of butter. Clean the truffle and slice onto the soup.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 180 cal. | (9 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |