Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Truffle Chicken with Mushrooms

Truffle Chicken with Mushrooms

1 hr 20 min.
Time:
384
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
1 chicken
200 grams Chanterelle
200 grams Oyster mushrooms
1 small black Truffle
50 grams butter
1 bunch parsley
50 milliliters white wine
salt
freshly ground freshly ground pepper
How healthy are the main ingredients?
ChanterelleOyster mushroomparsleychickensalt
Preparation
1.

Rinse the chicken and pat dry. Slice the truffle into thin slices with a truffle slicer or mandolin. Loosen the skin of the chicken by sliding your fingers under the skin from the neck to the end of the breast. Insert about 3/4 of the truffle slices under the breast skin of the chicken. Season the chicken cavity with salt and pepper. Cook chicken in oven at 180°C (approximately 350°F) for about 1 hour. Melt 30g (approximately 2 tablespoons) of the butter seasoned with salt and pepper. Baste chicken with butter.

2.

Rinse the mushrooms. Cut large ones in half. Sauté mushrooms in the remaining butter in a frying pan quickly on high heat. Pour the wine into the pan, add the parsley, and season with salt and pepper. Spread mushrooms on warm plates and arrange carved chicken on top. Serve garnished with remaining truffle slices.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie384 cal.(18 %)
Protein63 g(64 %)
Fat13 g(11 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage6.4 g(21 %)
Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.