Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
4
Print
Tortillas with Steak and Vegetable Filling

Tortillas with Steak and Vegetable Filling

30 min.
Time:
Ingredientsfor  
Ingredients
4 Whole-wheat tortillas (from a package)
2 Sirloin steak (about 200 g)
1 Red paprika
1 green paprika
1 onion
salt
peppers
Chili powder
oregano
2 Tbsps olive oil
1 scoop Mozzarella (125 g)
400 grams Tomatoes
2 Tbsps minced cilantro
1 chopped shallot
salt
freshly ground peppers
3 Tbsps vegetable oil
100 grams acid Whipped cream
1 Tbsp Lime juice
How healthy are the main ingredients?
TomatoMozzarellaWhipped creamolive oilonionsalt
Preparation
1.

Rinse peppers, drain and wipe dry and halve and remove seeds and ribs and cut into strips. Peel onion and cut into wedges.

2.

Heat olive oil in a pan and fry steak on each side for about 4 minutes and season with salt and pepper and wrap in foil and keep warm. Add onions and peppers to pan and sauté and reduce heat and cook over medium heat for about 5 minutes. Season with salt, pepper, chili powder and oregano.

3.

Cut mozzarella into cubes. Blanch tomatoes for a few seconds, drain and peel, quarter, core and cut into cubes. Mix tomatoes, chopped shallots, 1 tablespoon coriander and oil and season with salt and pepper.

4.

Mix sour cream, chopped cilantro and lime juice.

5.

Warm tortillas for a few minutes in preheated oven at 250°C (approximately 480°F).

6.

Cut steak into strips and mix with vegetables and mozzarella.

7.

Place steak filling on tortillas and fold and serve with tomato salsa and sour cream. Serve with rice and black beans.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.